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New CPR guidelines, mammography efficacy, increasing workout intensity with music, ways to improve family fitness with jump rope, beating sleep disorders, learning how to better relax, and more!
Understanding your Omega fats, the winning diet, protect your knees, self defense with Krav Maga and much more!
This issue covers racing in heat, cholesterol, healthy hobbies and more!
This issue covers childrens fitness in the womb, fighting DOMS and Tendonitis, family exercise and diet, and more!
This issue covers breast cancer, handgrip exercises, barefoot running and more!
This issue covers soy and bone health, strength training, helping your child run, and more!
This issue covers carotenoids, excercise and sleep, calorie counting, stem cell research and more!
This issue addresses high cholesterol, surfing, strawberries, sunscreen and spine surgery.
This issue covers integrated personal health records, knee surgery, pickle ball, national Run a Mile Day 2009, dancing and more!
This issue covers overeating, U.S. health care, prostate cancer, dehydration, Iliotibial Band Syndrome and more!
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American Running Association
4405 East-West Highway
Suite 405, Bethesda, MD 20814
Phone: 800-776-2732 x 13 or x 12