Online Issues

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Running & FitNews - May/June 2011
Running & FitNews - May/June 2011

Read about research reported in <i>Brain Research</i> on the cognitive benefits of exercise for children; understand the science behind genetically modified organisms to enhance food production; learn how to train effectively to become a faster, leaner, and more powerful runner; get geared up for trail running with helpful tips; and more! Go There

Running & FitNews - March/April 2011
Running & FitNews - March/April 2011

Read how acetaminophen may increase blood pressure in individuals with cardiovascular disease, understand why you should wait to get a physical after completing a marathon, learn how to interpret changes in urine color, and more! Go There

Running & FitNews - Jan/Feb 2011
Running & FitNews - Jan/Feb 2011

Revisiting DVT risk and how it relates to athletes, understanding headache types to better treat them, using cycling to decrease running times, getting back on track after experiencing knee pain, and more! Go There

Running & FitNews - Nov/Dec 2010
Running & FitNews - Nov/Dec 2010

Latest stretching recommendations for runners, insight on the diseases of inflammation, causes of diverticulitis, starting the new year with a fitness assessment, and more! Go There

Running & FitNews - Sept /Oct 2010
Running & FitNews - Sept /Oct 2010

New CPR guidelines, mammography efficacy, increasing workout intensity with music, ways to improve family fitness with jump rope, beating sleep disorders, learning how to better relax, and more! Go There

Running & FitNews - July / August 2010
Running & FitNews - July / August 2010

Understanding your Omega fats, the winning diet, protect your knees, self defense with Krav Maga and much more! Go There

Running & FitNews - May / June 2010
Running & FitNews - May / June 2010

This issue covers racing in heat, cholesterol, healthy hobbies and more! Go There

Running & FitNews - March / April 2010
Running & FitNews - March / April 2010

This issue covers childrens fitness in the womb, fighting DOMS and Tendonitis, family exercise and diet, and more! Go There

Running & FitNews - January / February 2010
Running & FitNews - January / February 2010

This issue covers breast cancer, handgrip exercises, barefoot running and more! Go There

Running & FitNews - November / December 2009
Running & FitNews - November / December 2009

This issue covers soy and bone health, strength training, helping your child run, and more! Go There

Displaying 21 - 30 of 51

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