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QUESTION: I am 47 years old and have been running for 30 years, competitively in high school and college, and ...
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QUESTION:When I reach mile 12 or so of a half-marathon or long run, my right calf cramps up, and has ...
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QUESTION:I have been taking 25 mg of Atelnolol and 12.5 mg of Hydrochlorothiazide to control my blood pressure. I started ...
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Advanced Hydration Technology alkaline drinking water is slightly alkaline on the pH scale. This mild level of alkalinity is perfect ...
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QUESTION:I run five times a week, totaling 25 or 30 miles. I'm a 62-year-old male, 155 pounds, 5' 11", and ...
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QUESTION:Around mile 18 of each marathon I’ve run, I've felt pain in both quadriceps. Is this lactic acid build-up or ...
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QUESTION:I am a 58-year-old runner who is cross training more in order to save the joints. I have had heel, ...
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QUESTION:I am an avid 68-year-old marathoner. At the Boston Marathon this year Isuddenly developed a swollen abdomen from the navel ...
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QUESTION:My son is a 16-year-old track runner. He has a lot of speed and promise, with one nagging problem. Upon ...
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QUESTION:Every time I run a long distance I feel discomfort in my right hamstring. I want to increase my speed ...
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