Articles

  Search

Displaying 51 - 60 of 1,449

<< First   < Prev   1  2  3  4  5  6  7  8  9  10  11   Next >  Last >>

Hypertension

Hypertension is a leading cause of cardiovascular disease (CVD)&mdash;the most significant factor, by some measures. It certainly ranks among the ...
Read Article

In Search of: Midfoot

Deciding to correct your stride can be tricky business. Distance runners can have idiosyncratic form, and adjustments can lead to ...
Read Article

Defensive Running and Distracted Driving

Runners have always known that sharing the road with cars can be dangerous. We use all the traditional cautionary techniques, ...
Read Article

All Whole Grains Are Not Alike

Women younger than 50 need about 25 grams of fiber per day, and men younger than 50 need 38 grams ...
Read Article

Exercise Hormone

Researchers at the Dana-Farber Cancer Institute and Harvard Medical School have identified a new hormone that breaks down white fat ...
Read Article

Chronic Knee Pain

QUESTION: I&rsquo;m going on two years of very frustrating ITB syndrome. The pain in my knee originally began at the ...
Read Article

Too Much, Too Often

QUESTION: I have begun my 10 day taper for the marathon I&rsquo;m running in just over a week. My mileage ...
Read Article

Distance Affect My Immune System?

QUESTION: I have been told that running distance for up to 90 minutes can enhance your immune system, but any ...
Read Article

Stress Fracture

QUESTION: I play basketball on a team and I suffered an ankle injury a few months ago which was diagnosed ...
Read Article

Healthy Variations on Holiday Classics

Having heart-healthy holidays doesn&rsquo;t mean forsaking flavor or abandoning the down-home essence of traditional classic foods. With these simple substitutions, ...
Read Article

Displaying 51 - 60 of 1,449

<< First   < Prev   1  2  3  4  5  6  7  8  9  10  11   Next >  Last >>