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Youth Fitness Update

According to the Centers for Disease Control and Prevention, the prevalence of overweight children ages 6 to 11 has more ...
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Don’t Discount Fish

An article published in the May 1 issue of the American Journal of Cardiology has challenged a long-held dietary belief ...
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Burn More Fat

A study in the Journal of Applied Physiology finds that, in addition to previously observed (and fairly dramatic) improvements in ...
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Constricted Airways

Exercise-induced bronchoconstriction (EIB) affects a broad spectrum of the active population, and with pollen season in full force and effect, ...
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Marine Corps Marathon

http://www.reuters.com/article/2011/10/24/us-fitness-marathon-idUSTRE79N1X520111024
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Fitness in Teenage Girls

Establishing a pattern of physical activity early in life is one way to combat the increased likelihood of inactivity later. ...
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Knee Pain: Three While They Run

As a companion piece to Leaving Knee Pain Behind, here we explore three common knee injuries associated with running, along ...
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Leaving Knee Pain Behind

By some estimates the number of Americans identifying themselves as runners has now grown to some 40 million. With roughly ...
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Health Marketing Claims

Televised direct marketing, niche advertising, and the Internet have all aided in the proliferation of health fraud, dubious medical claims, ...
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Cancer Screening and Colonoscopy

Colorectal cancer is the second leading cause of cancer death (the first is lung cancer). Early detection could reduce mortality ...
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