Articles
Anemia is a condition that occurs when the oxygen-carrying capacity of blood is deficient. When oxygen cannot arrive where it ...
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Plantar fasciitis: the nagging plague of the road runner. You awake in the morning and put your feet on the ...
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One personality disposition that can become a major impediment in running performance is anxiety. All runners experience this feeling. Its ...
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Runners are well accustomed to maintaining training schedules, often braving foul weather to keep their workouts on track. Let’s face ...
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It's easy to forget the almost poetic simplicity of our chosen sport. Sometimes, it simply pays to get back to ...
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Most runners visit a physical therapist when pain has made running uncomfortable or impossible. But as opposed to waiting until ...
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Though several treatments for chronic lower back pain - among them NSAIDs, steroid injections, and (in extreme cases) surgery - ...
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We've come a long way from the 1960s and 70s when obstetricians advised a woman "with child" to sit on ...
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by Nancy Clark, MS, RD, CSSDIf you are a serious runner who works up a good sweat, you might have ...
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New guidelines for women and heart health have emerged recently from the American Heart Association. The information comes after medical ...
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