Articles
Therapies for Back Pain Relief
Though several treatments for chronic lower back pain - among them NSAIDs, steroid injections, and (in extreme cases) surgery - ...
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Advice for the Expectant Runner
We've come a long way from the 1960s and 70s when obstetricians advised a woman "with child" to sit on ...
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Fluid Facts for Runners
by Nancy Clark, MS, RD, CSSDIf you are a serious runner who works up a good sweat, you might have ...
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Heart Association Guidelines for Women
New guidelines for women and heart health have emerged recently from the American Heart Association. The information comes after medical ...
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Veggies for Brain Health
A six-year study of 3,718 participants aged 65 years and older has found a favorable relationship between regular vegetable consumption ...
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