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QUESTION: What exercises or workouts will protect my hamstrings from soreness after longer races? Every time I complete a marathon, ...
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QUESTION:For the last five or six years, I've run 25-30 miles a week. I’m 46 and weigh 180 lbs. I've ...
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QUESTION: I am wondering about the effects of Ritalin, for Adult Attention Deficit Disorder, on heart rate and running performance. ...
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QUESTION: In a few weeks I am having a hip resurfacing—as opposed to a hip replacement— operation. I have been ...
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QUESTION: On the heels of both my feet, as well as the area just below my toes on the bottom ...
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QUESTION: I am a fitness walker, age 56, 215 lbs. I average 10 to 20 miles per week. My marathon ...
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QUESTION: My long-time problem is on the right side of my leg and at any given time involves one or ...
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QUESTION: My question concerns a possible link between my hypothyroid condition and marathon performance. My goal the past two years ...
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QUESTION: I am a healthy 48-year-old veteran of 12 marathons. I have been running for about 12 years. I am 6 ...
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QUESTION: I am a 46-year-old woman weighing approximately 140 lbs and I run 20 to 25 miles a week. I do ...
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