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Tired Runner

Tired Runner Question: I've been running for several years, usually 30 to 35 miles a week. Lately I've been very ...
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Tis the Season to Eat Healthy

'Tis the Season to Eat Healthy Most people think watermelon when they think summer, but few among us probably think ...
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TLC For Your Feet

TLC For Your Feet by Trevor Smith Your feet are your foundation, and deserve good maintenance. Although you'll take acute ...
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To Drink What Works Best

To Drink What Works Best If you become dehydrated your performance goes down the tubes by the time you've lost ...
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To Lose a Pants Size Run Longer

To Lose a Pants Size Run Longer A new study of over 60,000 active men, ages 18 to 85, finds ...
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To Perform Well A Warm Clime Takes Time

To Perform Well A Warm Clime Takes Time If you run in a region with changing seasons, even though summer ...
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To Run is Human

To Run is Human To anyone who occasionally suspects that their urge to run long on the road or trail ...
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Toe Fungus

Toe Fungus Question: Several runners in my department for some years have been fighting fungus under their toenails. We have ...
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Toe Joint Fusion

Toe Joint Fusion Question: I'm 50, and used to be a triathlete, but after removal of a bone chip from ...
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Toe Nail Troubles

Toe Nail Troubles Question: About two months ago, I clipped a toenail too close, and possibly clipped a bit of ...
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