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The Road to Health for Undernourished A

The Road to Health for Undernourished Athletes This article is the second of two parts (see part one). While the ...
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The Runner's Foot--Life With Bunions

The Runner's Foot--Life With Bunions Runners' feet are never pretty, but some problems can go far beyond aesthetics, namely bunions. ...
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The Science Behind Your Socks

The Science Behind Your Socks Few articles of clothing offer a runner such potential for injury prevention and comfort at ...
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The Sound of Science

The Sound of Science If you're committed to swimming but long for the technology that landlubber exercisers enjoy, the Aqua ...
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The Sting of Varicose Veins

The Sting of Varicose Veins Question One: I am 73 years old and weigh 155 lbs at 5' 10". I've ...
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The Use of NSAID's in Sports Medicine

The Use of NSAID's in Sports Medicine by Edward H. Nessel, R.Ph., M.S., M.P.H. There are many things in life ...
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The Vegetarian Athlete

In its most recent position stand, 2003&rsquo;s New Food Guide for North American Vegetarians, the American Dietetic Association (ADA) states ...
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There's a Right Way to Freestyle

There's a Right Way to Freestyle Swimming is another crosstraining gem that won't result in impact-induced musculoskeletal stress, and it ...
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These Old Bones Can Run Like the Wind

These Old Bones Can Run Like the Wind Certain aspects of aging are no fun whatsoever and anyone who is ...
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Thick Toenails

Thick Toenails If you're suffering from thick toenails, you're probably a runner. Runners notoriously have great looking legs and terrible ...
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