Articles
QUESTION:I’ve been a regular runner for over 20 years and a marathoner for the past 10. For the last six ...
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QUESTION:I had a stroke several years ago and though I was very fit before it, about 45 minutes into my ...
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QUESTION:When I perform the military press during my regular weight training, I experience pain in my shoulders. I have had ...
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QUESTION:I’ve been diagnosed with plantar fasciitis. I try to run 40 miles weekly, but that number sometimes winds up being ...
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QUESTION:I run three to four days a week and have been doing so for the past six years. I am ...
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QUESTION:I’ve been plagued by iliotibial band syndrome (ITBS) for two years now, with pain in my knee that originally began ...
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QUESTION: The marathon I have been training for is in 10 days, so I started tapering down from 95 miles ...
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QUESTION:I have arthritic ankle joints, and would like to know what the best self-administered treatments are. My hips are also ...
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QUESTION:I have an excess of bone built up in the spinal canal, coupled with a wearing down of the discs ...
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