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Stress and Recovery

Stress and Recovery: The Key to Success by Trevor Smith You're gearing up for a special race, so you've included ...
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Stress Fracture from Over Pronation

Stress Fracture from Over Pronation Question: Several years ago a gait analysis showed I pronate 14 degrees from vertical. I ...
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Stress Fracture in Young Athlete

Stress Fracture in Young Athlete Question: I'm a high school cross country and track coach. At the California state cross ...
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Stress Fractured Training

Stress Fractured Training Question: I am 48 years old, a 30-mile-a-week runner, and have recently suffered a tibial stress fracture. ...
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Stress Fractures

Stress Fractures Question: I work with the military and my patients are commanded to run three times per week and ...
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Stress Fractures How Should I Change My

Stress Fractures How Should I Change My Training? Question: I am 30 years old and have been running seriously for ...
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Stretching for Runners

Stretching for Runners Question: I have heard many doctors say people should not stretch before lifting weights? Is this true? ...
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Stretching Our Thinking About Stretchin

Stretching Our Thinking About Stretching Like most of you I grew up with the notion that stretching prevents athletic injuries. ...
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Stretching When Weight Lifting

Stretching When Weight Lifting Question: I have heard many doctors say people should not stretch before lifting weights? Is this ...
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Stretching with Caveats

Stretching with Caveats The utility of static stretching once again comes under question, as a Canadian study published in August ...
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