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Side Stitches, Fluids, and Running

Side Stitches, Fluids, and Running You are constantly reminded to drink before, during, and after a workout. But did you ...
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Sidearm Pitching Not for Kids

Sidearm Pitching Not for Kids Heavy pitching schedules often lead to elbow problems in young baseball pitchers. Sidearm pitching can ...
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Simplified Low Fat Eating

Simplified Low Fat Eating by Trevor Smith There are signs in research papers and some recent diet books that a ...
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Sleepy Feet on the Stairmaster

Sleepy Feet on the Stairmaster Question: One of my colleagues works out on a Stair Master, and after eight to ...
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Slow Down

Slow Down!!! by Trevor Smith Renee Culbertson of Cabin John, Maryland, trained with a club for her first marathon. With ...
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Slowing the Slow Down

Slowing the Slow Down Question: At 74, I understand I should slow down some time. But running is an important ...
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Small Women at Greater Risk of Stress F

Small Women at Greater Risk of Stress Fractures Being petite (and many female distance runners are) increases your risk of ...
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Smell of Ammonia While Training

Smell of Ammonia While Training Question: After I run more than about nine miles, I smell ammonia from my body ...
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Snakes Bite, Dead or Alive

Snakes Bite, Dead or Alive Common childhood lore warns, "that bee can still sting you even though it's dead." You ...
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Snowboarding Injuries

Snowboarding Injuries Snowboarding is a world-wide, fast growing Alpine sport, and the progress of aerial maneuvers qualifies them for consideration ...
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