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Same Old, Same Old

Same Old, Same Old? by Carol Newman You've probably heard of it. It seems to be everywhere. SAM-e, pronounced "Sammy"-short ...
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Sarcopenia

Sarcopenia? Never Heard of It Chances are, the word isn't familiar, but sarcopenia is a universally experienced side effect of ...
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Save Your Sightseeing

Save Your Sightseeing Part of the fun of marathoning comes from traveling to new cities to run in them. What ...
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Save Your Toenails

Save Your Toenails Question: I'm a low mileage runner and am starting to lose one of my toenails, even though ...
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Sciatica

Sciatica Sciatica. Just saying it can send chills up an athlete's back, or more likely, down the leg. In fact, ...
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Seasoning for an Active Lifestyle

Seasoning for an Active Lifestyle The Institute of Medicine recently assembled a panel of U.S. and Canadian scientists to examine ...
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Seeing Water Intoxication Clearly

Seeing Water Intoxication Clearly Hyponatremia, or water intoxication, is a rare but serious condition that occurs when plasma sodium levels ...
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Selenium and Cancer

Selenium and Cancer Question: A study was published in the Journal of the American Medical Association concluding that the trace ...
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Sending Fitness Messages to Children

Sending Fitness Messages to Children Your children read messages in how you behave. Telling your children about fitness is not ...
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Sesamoiditis

Sesamoiditis While excruciating pain underneath your big toe is the signal that you may have sesamoiditis, the cure is often ...
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