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Runners Consistently Inconsistent

Runners Consistently Inconsistent Some days running feels better than on other days. And when it comes to racing, sometimes you ...
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Runners Electocardiogram

Runners Electocardiogram Question: I've been a runner for 25 years and recently needed knee surgery for cartilage damage. During my ...
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Runners Online

Runners Online For many of us, running doesn't take you beyond your running radius from home. For some, racing is ...
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Runners-On you Marks, Get Set, Go

Runners: On Your Marks, Get Ready, Sleep Results of a new poll from the National Sleep Foundation confirm what most ...
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Runners' Lungs

Runners' Lungs Question: I'm 41 and have run 40 to 50 miles a week during the lasts four years. I've ...
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Running After Dark

Running After Dark Unless you can work out during your lunch time, if you walk, run, bike, or skate, winter ...
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Running and Eye Pressure

Running and Eye Pressure Question: This may be a bizarre question, but can training affect the pressure of my eyes? ...
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Running and Fertility

Running and Fertility Question: I am a 30-year-old female runner, 5"3", 129 pounds, and have 15% body fat. I've been ...
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Running and Good Cholesterol

Running and Good Cholesterol Regular exercise is an effective way to increase your good HDL-cholesterol by a modest amount, which ...
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Running Away from Depression

Running Away from Depression Although no one should throw out a prescription for antidepressants or discontinue psychotherapy or counseling, you ...
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