Health Matters

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Running for Joy

Nov 06 11:58 a.m.

Member Profile: She runs for the joy of it Read More

Cross-Training Benefits

Nov 06 11:41 a.m.

Better to wear out than rust out? You can avoid them both. Read More

Preventing Sudden Death in Sports

Nov 05 6:38 a.m.

A near tragedy spurs a lifetime of action Read More

Keep 'em moving

Nov 05 6:35 a.m.

"Exercise is arguably the most important modifiable risk factor for chronic diseases such as cardiovascular disease." Read More

Beat the Heat..if Indian Summer hits

Jul 31 6:33 a.m.

The West is suffering one of the worst heat waves on record. How does a runner cope? Read More

Displaying 11 - 15 of 15

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