ARA Running News Feed

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Joggers Live Longer, Study Says

May 07 11:50 a.m.

Article by: ARA Staff

Do runners live longer? Study says: yes. Read More

Harpers Ferry Half Marathon

May 01 11:43 a.m.

Article by: ARA Staff

"A big goal of the AMAA is to recreate family focused fitness with a focus on youth. They are sponsoring a national Run a Mile Day May 12. Our community will play as we invite all children 10 and under to our free 1 mile fun run at the Harpers Ferry Half Marathon. For children 10-18 we will offer free entry to our 4 mile trail run/walk through the School House Ridge Trails of Harpers Ferry National Park. What's the catch? A free event? There is none, but we highly encourage the child to bring a parent to run or walk with them." Read More

Team USA Sweeps the World in Penn Relays

Apr 30 1:11 p.m.

Article by: ARA Staff

"London, here we come" Read More

The village where the elite train

Apr 16 2:07 p.m.

Article by: ARA Staff

Want to win Boston? The Kenyan village of Iten, 8,000 feet above sea level, is the place to be. Read More

Put your best shoes forward

Apr 16 1:50 p.m.

Article by: ARA Staff

Which running shoes do some of the big names in exercise wear? USA Today asked them. Read More

Heat forces Boston runners to adjust

Apr 16 1:39 p.m.

Article by: ARA Staff

Eighty+ degrees today in Boston for the marathon. "Race director Dave McGillivray said organizers will have double the water on the course, along with more ice and more emergency staff to deal with problems from the heat." Read More

Stress Tested

Mar 29 4 p.m.

Article by: ARA Staff

"In our obsession with minimizing exercise damage, we may have lost sight of the reason we exercise in the first place: to force our bodies to adapt and get stronger." Read More

Climb a mountain, climb a podium

Mar 26 11:34 a.m.

Article by: ARA Staff

"Morgan Uceny is a favorite for the 1,500 meters heading into June's Olympic track and field trials." Read More

Dark is the new Healthy

Mar 21 11:55 a.m.

Article by: ARA Staff

"A 45-person study published in 2008 co-authored by Dr. Katz found blood flow in vessels improved two hours after ingesting a 2.6-ounce serving of Hershey's HSY -0.28% Extra Dark (327 calories)." Read More

Do Statins Make It Tough to Exercise?

Mar 15 7:35 p.m.

Article by: ARA Staff

"For years, physicians and scientists have been aware that statins, the most widely prescribed drugs in the world, can cause muscle aches and fatigue in some patients. What many people don’t know is that these side effects are especially pronounced in people who exercise." Read More

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