Dec 21 2:13 p.m.
Article by: ARA Staff
"...runners 60 and older were just as physiologically economical as younger runners, even those in their 20s and 30s" Read More
Dec 20 3:48 p.m.
Article by: ARA Staff
Is Vitamin D the latest to flunk the test? Read More
Dec 15 3:57 p.m.
Article by: ARA Staff
Does caffeine help you stay lean and mean? New research suggests it does. Read More
Dec 05 11:24 a.m.
Article by: ARA Staff
Smart gifts for a happy - and fit - season. Read More
Dec 02 1:51 p.m.
Article by: ARA Staff
Saturday in Portland is Nike Cross Nationals, one of the two high school cross country national championships (Foot Locker is the other). Dyestat is presenting a blog, "Postcards from Portland," an on-site and behind the scenes look at the big day for high school runners. Read More
Nov 28 3:03 p.m.
Article by: ARA Staff
Hype or not, you decide. Here are some deals this cyber Monday. Read More
Nov 16 12:29 p.m.
Article by: ARA Staff
“'I had no pain immediately after the surgery — none,' said Melissa Domb, 37, of DeKalb, Ill. 'It was like night and day.'” Read More
Nov 15 7:36 p.m.
Article by: ARA Staff
Feet, that is. That's the basic definition of running. How much more do you need to know? Read More
Nov 09 2 p.m.
Article by: ARA Staff
Yoga can be a runner's best buddy. Read More
Nov 08 2:07 p.m.
Article by: ARA Staff
Couple weds during marathon. Hopefully, this won't lead to divorce lawyers hanging around Heartbreak Hill. Read More