ARA Running News Feed

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Low Vitamin D Linked to Weight Gain

Jun 25 3:28 p.m.

Article by: ARA Staff

A new study shows low vitamin D levels are associated with weight gain in older women. Read More

How'd that happen?

Jun 18 11:38 a.m.

Article by: ARA Staff

"The data, collected from the UN and the World Health Organisation, shows that while the average global weight per person is 62kg in 2005, Britons weighed 75kg. In the US, the average adult weighed 81kg. Across Europe, the average weight was 70.8kg compared with just 57.7kg in Asia." Read More

All Men Can’t Jump

Jun 08 2:37 p.m.

Article by: ARA Staff

"Why nearly every sport except long-distance running is fundamentally absurd." Read More

Runners May Live Longer

Jun 04 6:37 p.m.

Article by: ARA Staff

"Running lowered the risk for mortality when a person did not exceed more than 20 miles a week, log more than five to seven miles per hour, or run more than two to five times a week, the authors reported." Read More

Half of overweight teens have heart risk

May 21 1:50 p.m.

Article by: ARA Staff

"Half the nation's overweight teens have unhealthy blood pressure, cholesterol or blood sugar levels that put them at risk for future heart attacks and other cardiac problems" Read More

Too many miles on the tires?

May 17 11:17 a.m.

Article by: ARA Staff

Are older athletes better if they started later in life? Read More

Weight of the Nation

May 16 1:53 p.m.

Article by: ARA Staff

Are we fat or just big boned? "THE WEIGHT OF THE NATION is a presentation of HBO and the Institute of Medicine (IOM), in association with the Centers for Disease Control and Prevention (CDC) and the National Institutes of Health (NIH)" Read More

Joggers Live Longer, Study Says

May 07 11:50 a.m.

Article by: ARA Staff

Do runners live longer? Study says: yes. Read More

Harpers Ferry Half Marathon

May 01 11:43 a.m.

Article by: ARA Staff

"A big goal of the AMAA is to recreate family focused fitness with a focus on youth. They are sponsoring a national Run a Mile Day May 12. Our community will play as we invite all children 10 and under to our free 1 mile fun run at the Harpers Ferry Half Marathon. For children 10-18 we will offer free entry to our 4 mile trail run/walk through the School House Ridge Trails of Harpers Ferry National Park. What's the catch? A free event? There is none, but we highly encourage the child to bring a parent to run or walk with them." Read More

Team USA Sweeps the World in Penn Relays

Apr 30 1:11 p.m.

Article by: ARA Staff

"London, here we come" Read More

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