ARA Running News Feed

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Plyometrics is hoppin'

Aug 04 4:51 a.m.

Plyometrics is becoming a staple for competitive athletes looking to boost strength, speed and explosive power. Read More

Feeling the earth beneath your feet

Aug 04 4:21 a.m.

Chris McDougall's book, Born to Run, put naked soles in the spotlight. Are we built to run barefoot? Read More

Kara even rocked the male runners

Aug 03 4:29 a.m.

Kara Goucher won the inaugural Chicago Rock n Roll Half Marathon. Read More

Running for more than laughs

Aug 03 4:10 a.m.

British comedian Eddie Izzard is self-described as "not a runner." So why is he running 30 miles a day? Read More

Fat Push-Back

Jul 31 7:29 a.m.

America is chewing the fat over weight like never before. But does it matter? Read More

Kara Goucher

Jul 31 6:59 a.m.

Top US runner Kara Goucher will be rockin' and rollin' (but mostly runnin') this Sunday, August 2, in Chicago. Read More

Beat the Heat..if Indian Summer hits

Jul 31 6:33 a.m.

The West is suffering one of the worst heat waves on record. How does a runner cope? Read More

Joan Samuelson still running strong

Jul 30 4:27 a.m.

At 52, 1984 Olympic Marathon Gold Medal winner Joan Samuelson is thinking about a Fall race, maybe the New York City Marathon. Read More

Heavy Stuff

Jul 30 3:38 a.m.

Even runners are not immune to gaining weight. But why has there been such an increase in the last few decades? Read More

Running Gadgets

Jul 29 8:06 a.m.

Article by: CNN

The latest in high tech running gear. Read More

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