Plyometrics is hoppin'
Aug 04 4:51 a.m.
Plyometrics is becoming a staple for competitive athletes looking to boost strength, speed and explosive power.
Jul 31 7:29 a.m.
America is chewing the fat over weight like never before. But does it matter?
Jul 31 6:59 a.m.
Top US runner Kara Goucher will be rockin' and rollin' (but mostly runnin') this Sunday, August 2, in Chicago.
Jul 30 3:38 a.m.
Even runners are not immune to gaining weight. But why has there been such an increase in the last few decades?