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Youth CV fitness in decline

Dec 22 4:50 a.m.

In the UK, cardiovascular fitness in children has lost the plot, dropping 7-9% in the last decade. Read More

Keflezighi, Hall set for Boston

Dec 22 4:35 a.m.

Meb Keflezighi and Ryan Hall have committed to running the Boston Marathon Read More

Get your kicks!

Dec 18 8:44 a.m.

What happens 10-10-10? Nothing to do with the Mayans. It's the date for a new 3-state marathon along Route 66. Read More

Olympians sign up for Arizona race

Dec 17 7:56 a.m.

P.F. Chang's Rock 'n' Roll Arizona signs up Ryan Hall and Deena Kastor Read More

The downside of artificial sweeteners

Dec 16 4:58 a.m.

Do artificial sweeteners lead to weight gain? Read More

Honolulu Marathon Shines

Dec 16 4:40 a.m.

What's the fourth largest marathon in the US? Hint: 60% of the runners are Japanese. Read More

Super Finish!!

Dec 14 8:16 a.m.

Best finish of the year, in the Foot Locker National High School Girl's Cross Country Championship. Read More

AM, PM Workout? - It does matter when.

Dec 11 3:41 a.m.

"And the pattern persisted: high heart rate at night, low in the morning for the identical workout. Once I even tried the workout in midday — that time, my heart rate was in between." Read More

Woman dies after half-marathon

Dec 10 4:33 a.m.

Woman who died after half-marathon had surgery to correct atrial fibrillation. Read More

Putting the fitness in fitness shoes.

Dec 08 8:39 a.m.

NY Times: "Can you give your muscles a better workout simply by changing your shoes?" Read More

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