ARA Running News Feed

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AM, PM Workout? - It does matter when.

Dec 11 3:41 a.m.

"And the pattern persisted: high heart rate at night, low in the morning for the identical workout. Once I even tried the workout in midday — that time, my heart rate was in between." Read More

Woman dies after half-marathon

Dec 10 4:33 a.m.

Woman who died after half-marathon had surgery to correct atrial fibrillation. Read More

Putting the fitness in fitness shoes.

Dec 08 8:39 a.m.

NY Times: "Can you give your muscles a better workout simply by changing your shoes?" Read More

Lutz wins NXN

Dec 07 5:47 a.m.

Who is the fastest high school XC runner in America? That's what Nike Cross Nationals, held this past weekend, and next week's Foot Locker Championships are there to determine. Read More

Kebede takes Fukuoka

Dec 07 5:32 a.m.

2:05 in Japan Read More

Wanjiru, Mikitenko set for London

Dec 03 6:33 a.m.

Wanjiru, Mikitenko will defend their titles at the London Marathon Read More

Exercise is good for your cells

Dec 03 3:50 a.m.

How old are your cells? Maybe younger than you think. Read More

3 runners' deaths tied to heart problems

Dec 01 5:16 a.m.

Heart problems are culprit for marathon/half-marathon deaths. Read More

FIghting kidney cancer a step at a time.

Nov 27 3:24 a.m.

To fight kidney cancer, in memory of his brother, a 73-year old man will run a marathon on every continent. Read More

Tim Montgomery Interview

Nov 27 3:12 a.m.

"She (Marion Jones) could make herself cry for the cameras." Read More

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