ARA Running News Feed

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Barefoot and healthy?

Jan 07 8:20 a.m.

"A new study concludes that the average modern running shoe is significantly more damaging to your knees, hips and ankles than running barefoot" Read More

Pump up the volume

Jan 06 3:57 a.m.

Is running eight miles/day better for your health than four miles/day? Some studies indicate: Yes. Read More

"Barefoot" shoes unmasked

Jan 05 11:15 a.m.

Reviews of "barefoot" shoes Read More

Was Ben Johnson set up?

Jan 04 5:11 a.m.

Ben Johnson won the Seoul Olympics 100m Gold Medal, smashing the world record and defeating Carl Lewis. A few days later, he lost everything when he tested positive for drugs. But a friend of both Lewis and Johnson now says he spiked Johnson's drink with steroids after the race but before the drug test. Read More

What's your resolution?

Dec 31 8:43 a.m.

250 Marathons in 2010? Not official marathons, but still impressive. How far do you plan to run in 2010? Read More

Running Backwards

Dec 23 4:42 a.m.

Sometimes, it's where you're headed. Sometimes, where you've been. Read More

Youth CV fitness in decline

Dec 22 4:50 a.m.

In the UK, cardiovascular fitness in children has lost the plot, dropping 7-9% in the last decade. Read More

Keflezighi, Hall set for Boston

Dec 22 4:35 a.m.

Meb Keflezighi and Ryan Hall have committed to running the Boston Marathon Read More

Get your kicks!

Dec 18 8:44 a.m.

What happens 10-10-10? Nothing to do with the Mayans. It's the date for a new 3-state marathon along Route 66. Read More

Olympians sign up for Arizona race

Dec 17 7:56 a.m.

P.F. Chang's Rock 'n' Roll Arizona signs up Ryan Hall and Deena Kastor Read More

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