ARA Running News Feed

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Lose to win

Feb 16 4:26 a.m.

Review of Racing Weight - How to Get Lean for Peak Performance Read More

Gender Questions in Sports

Feb 15 8:31 a.m.

Will gender verification become like drug testing? Read More

Merga, Kosgei back to Beantown

Feb 12 5:29 a.m.

Ethiopia's Deriba Merga and Kenya's Salina Kosgei are set to defend their titles at the Boston Marathon April 19th. Read More

Snow running

Feb 10 6:45 a.m.

Run smart in the snow. Read More

Lagat smashes American Indoor 5K Record

Feb 08 4:32 a.m.

Lagat runs from the front in Bean Town. Galen Rupp fourth. Read More

Hate to wait for the elevator?

Feb 04 10:20 a.m.

King Kong did it. So did Thomas Dold, in 10 minutes and 16 seconds. Read More

What's the best running weight?

Feb 03 10:03 a.m.

"So, why not just be as thin as you can be?" Read More

Mo Better?

Feb 02 7:16 a.m.

Is more exercise healthier? Yes, even up to 100 miles a week, according to a recent study. Read More

Barefoot may be healthier

Jan 28 4:05 a.m.

"'People who don't wear shoes when they run have an astonishingly different strike. By landing on the middle or front of the foot, barefoot runners have almost no impact collision, much less than most shoe runners generate when they heel strike,' said Daniel Lieberman, professor of human evolutionary biology at Harvard University." Read More

Running Shoes = Arthritis?

Jan 26 7:36 a.m.

"While exercise is no doubt beneficial for overall health, running and walking put stresses on your joints that may predispose you to getting osteoarthritis in those areas" Read More

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