ARA Running News Feed

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Slam dunks are for wimps

Mar 09 7:28 a.m.

Man runs marathon dribbling a basketball, for fun and charity. Read More

Slimmer with Vino?

Mar 08 7:56 a.m.

"Females who drink sensible amount of wine have a lesser tendency of becoming stout, suggests a novel study." Read More

Crazy Eddie Izzard

Mar 05 7:38 a.m.

The British comedian Eddie Izzard, not a runner, decided to take it up. In fact, he decided to run 1,000 miles around the UK, to benefit Sports Relief. Going from 0 miles a day to 30 a day was no joke, but in the end, he nailed the routine and brought the house down. Read More

Women runners hurt more by pollution

Mar 04 2:22 p.m.

Study finds that air pollution is associated with slower marathon times for women, but not men. Read More

BORN TO RUN book spurs interest

Mar 03 2:31 p.m.

Will the barefoot running interest generate movement? Read More

Exercise and Aging

Mar 03 8:03 a.m.

More evidence that exercise helps - be it cancer, osteoporosis, CV disease, diabetes or dementia. Read More

Big Hats, Fast Feet

Mar 02 6:40 a.m.

Houston gets both Men's and Women's 2012 Olympic Trial Marathons. Read More

Infrequent exercise just as good?

Feb 26 6:19 a.m.

"Researchers at the Norwegian University of Science and Technology (NTNU) have found that fatiguing oneself with rigorous exercise each day is not imperative as far as good health is concerned. A week’s workout constricted in to one hour of dynamic exercise could prove equally beneficial." Read More

Stand in the place where you work

Feb 24 7:13 a.m.

"Irrespective of whether you exercise vigorously, sitting for long periods is bad for you" Read More

Got Green?

Feb 23 11:39 a.m.

Are you a greenie? Some products to consider. Read More

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