ARA Running News Feed

Sep 24 1:55 p.m.

Article by: ARA Staff

The best runners take time off. Why shouldn't you? Read More

Sep 18 3:13 p.m.

Article by: ARA Staff

"The (European small sample) study found 50 percent had the edema, and women were affected more than men...(but a)Canadian study found that runners over the age of 50 can safely continue with marathons." Read More

Sep 11 12:48 p.m.

Article by: ARA Staff

exercise less, too, according to a study in Pediatrics. In fact, "overweight boys between the ages of 15 and 17 consumed about 375 fewer calories a day than healthy-weight boys." Read More

Sep 03 4:48 p.m.

Article by: ARA Staff

"The new study finds that adolescents with these conditions -- which include abdominal obesity, unhealthy cholesterol/trigylceride levels and high blood pressure -- are more likely to perform more poorly on tests of mental ability compared to their healthy peers." Read More

Aug 29 2:36 p.m.

Article by: ARA Staff

“People who say they exercise for its benefits to quality of life exercise more over the course of a year than those who say they value exercise for its health benefits.” Read More

Aug 08 7:03 p.m.

Article by: ARA Staff

“It feels like an ice bath on steroids,” Rupp, 26, of Portland, Ore., said with a laugh. Read More

Aug 05 2:19 p.m.

Article by: ARA Staff

Some say it's coming, sooner than you may think. Read More

Jul 30 12:22 p.m.

Article by: ARA Staff

"But as Kenya modernizes and villagers move to the city, the country's famed talent pool is shrinking. Some in Iten now worry that as running looses (sic) its appeal as a profession, the country’s dominance in the sport could be waning." Read More

Jul 25 12:17 p.m.

Article by: ARA Staff

Being a pace setter means big dollars in high tech. Sometimes, it's pretty lucrative in running, too. Read More

Jul 17 2:10 p.m.

Article by: ARA Staff

"He’s gotten tired, he said, of chasing what he used to be." Read More