NCAA Indoors This Weekend!
Mar 12 6:18 a.m.
"There are 16 men running the mile, and everybody's under four minutes," Henry marveled. "Sixteen men running all under four minutes is incredible."
Slimmer with Vino?
Mar 08 7:56 a.m.
"Females who drink sensible amount of wine have a lesser tendency of becoming stout, suggests a novel study."
Crazy Eddie Izzard
Mar 05 7:38 a.m.
The British comedian Eddie Izzard, not a runner, decided to take it up. In fact, he decided to run 1,000 miles around the UK, to benefit Sports Relief. Going from 0 miles a day to 30 a day was no joke, but in the end, he nailed the routine and brought the house down.
Exercise and Aging
Mar 03 8:03 a.m.
More evidence that exercise helps - be it cancer, osteoporosis, CV disease, diabetes or dementia.