ARA Running News Feed

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Horse beats man (Video)

Jun 15 3:49 a.m.

Who's faster over a marathon, a man or a horse? In Wales, the question is not just idle bar chatter. Read More

History of the Shoe

Jun 10 9:51 a.m.

"While the shoe more closely resembles an L. L.Bean-type soft-soled walking shoe than anything by Jimmy Choo, “these were probably quite expensive shoes, made of leather, very high quality,” said one of the lead scientists" Read More

Can Pickle Juice Stop Muscle Cramps?

Jun 09 8:35 a.m.

"Within about 85 seconds, the men drinking pickle juice stopped cramping." Read More

NCAA Outdoor Track Championships

Jun 08 8:18 a.m.

"The Kentucky Derby has its mint juleps, and Wimbledon has its strawberries and cream, Brandt said. So, what else would Hayward Field have but a breakfast favorite made on waffle irons — the same appliance with which legendary UO track coach Bill Bowerman made some of the first Nike track shoes?" Read More

Does Exercise Equal More or Less Sleep?

Jun 03 9:24 a.m.

Does exercise improve sleep? It's all in your mind, according to a study...ommmmmm Read More

Your body on exercise

May 27 8:43 a.m.

"There were differences between changes in fit and less-fit people; the fitter folks, for example, exhibited signs of stepped-up fat metabolism and fewer changes associated with oxidative stress. And there were some differences in the changes produced by a short exercise session and the marathon." Read More

Less sugar = lower blood pressure

May 25 9:25 a.m.

"Although a number of people lost weight in the study -- which would account for some of the blood pressure-lowering effects -- cutting back on sweetened drinks also seemed to have an independent effect on blood pressure levels." Read More

Metastudy finds no benefit to organic

May 24 3:20 p.m.

Study finds no health benefit to going organic. Read More

AHA backs video games to fight obesity

May 21 7:23 a.m.

"Talk about strange bedfellows. The American Heart Association and Nintendo Co. are teaming up to promote the popular Wii video game console, as the health advocacy group concedes that its campaign for traditional exercise isn't working." Read More

Efficient Running for Fat Burning

May 19 11:38 a.m.

Men's Health rethinks stride, distance, speed and other things you may be taking for granted. Read More

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