Warming Up: What's the Deal?
May 18 7:35 a.m.
"Those runners had a very different routine, he says. They spent about 15 minutes doing sort of a slow shuffle. There they were, a long line of elites, going around and around the warm-up area, barely lifting their legs."
Tera Moody - super runner, insomniac
May 13 6:17 a.m.
"The wood is lovely, dark and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep."
Robert Frost wasn't writing about world class marathoners, but Tera Moody takes the words to heart.
Running for a reason - and a Cause
May 05 4:27 a.m.
“People have embraced it as a way to give their purpose of running that marathon an extra jolt,” says Dave Watt, executive director of the American Running Association. “People do select races because it [fundraising money] goes to worthy causes.”