ARA Running News Feed

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Barefoot shoes fight counterfeiters

Aug 17 7:22 a.m.

"It's this whole re-introduction to the world through your feet. It brings out the kid in you because you feel all these new textures through your feet." Read More

The One That Started It All

Aug 11 6:03 a.m.

"She began her trek at the Acropolis in Athens and completed her version of the run, logging 335 miles total and more than 52 miles a day for the week." Read More

Triathlete, WWII vet

Aug 09 1:44 p.m.

"Just turned 84, he's been training for what will be easily his 200th triathlon." Read More

100 Marathons in 100 days

Aug 06 3:39 a.m.

"Mike Buss completed his 51st marathon in 51 days at a shopping centre in Kent, breaking the previous record of 50 marathons in 50 days." Read More

Running is Green, Right?

Aug 02 5:03 a.m.

Is running Green? A runner muses. Read More

Heat doesn't stop fitness buffs

Jul 29 7:59 a.m.

The heat is on. How are those thick-skinned New Yorkers coping? Read More

With This Rinse, Performance Improves

Jul 26 8:06 a.m.

"Athletes can improve their performance in intense bouts of exercise, lasting an hour or so, if they merely rinse their mouths with a carbohydrate solution. They don’t even have to swallow it." Read More

Running gets second wind during recessio

Jul 23 5:31 a.m.

"When I finish a run, I feel like: Hey, I can do whatever I set my mind to. It doesn't matter what's coming. I'll be OK." Read More

Is the "right shoe for you" just BS?

Jul 21 8:48 a.m.

"Injury rates were high among all the runners, but they were highest among the soldiers who had received shoes designed specifically for their foot types. If anything, wearing the “right” shoes for their particular foot shape had increased trainees’ chances of being hurt." Read More

You're running, but are you cruisin'?

Jul 19 6:23 a.m.

"Jogging tracks and state-of-the-art fitness centres are standard on most big ships, but increasingly so are wellness education classes, metabolic testing and cutting edge fitness classes, from kettlebell workouts to TRX suspension training, which borrows technology from U.S. Navy Seals." Read More

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