ARA Running News Feed

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The thing about sugar

Apr 21 10:15 a.m.

Article by: ARA Staff

Some of us pop a chocolate bar before/during a race for energy. Runners just burn everything off, right? Gary Taubes questions whether sugar, in and of itself, is bad, bad, bad. Read More

Is sitting a lethal activity?

Apr 18 4:32 p.m.

Article by: ARA Staff

Is sitting too much dangerous? Read More

Joan Benoit Samuelson Will Run Boston

Apr 12 7:44 a.m.

Article by: ARA Staff

Two-time winner Samuelson returns to Boston after 18 years. Read More

Dick Beardsley: Running and Addiction

Apr 08 7:44 a.m.

Article by: ARA Staff

Croce e Delizia, "Difficulties and Delights," from Verdi's opera La Traviata, could also be a short biography of World Class Marathoner - and former drug addict - Dick Beardsley. Read More

Regular Fasting May Boost Heart Health

Apr 05 11:54 a.m.

Article by: American Running Association

"The researchers found that people who fasted regularly had a 58 percent lower risk of coronary disease compared with those who said they didn’t fast" Read More

Obese with strong heart beats thin, weak

Apr 04 8:39 a.m.

Article by: Reuters

"A new study has found that fitness, not body weight, is a more important predictor of whether people with clogged blood vessels in their heart will die in the relatively near term." Read More

Alan Webb leaves coach Alberto Salazar

Apr 04 8:19 a.m.

Article by: ARA Staff

American mile record-holder Alan Webb parts from coach Alberto Salazar. What's next for Webb? Read More

Webb leaves Salazar, Virginia again?

Mar 30 7:47 p.m.

Article by: Dave Watt

Is Alan Webb going to return to a more intimate one-on-one coach-athlete relationship in Virginia? Will he join a middle distance training group? Read More

Heart risk

Mar 23 6:27 a.m.

Article by: ARA Staff

"They found people are 3.5 times more likely to get a heart attack or have sudden cardiac death when they are exercising compared to when they are not." Read More

Is Fitness All in the Genes?

Mar 18 1:21 p.m.

Article by: ARA Staff

The fault lies not in our stars, but in ourselves, said Shakespeare. "But what, beyond the fundamental unfairness of life, makes one person’s body receptive to exercise and another’s resistant?" Geneticists try to piece it together. Read More

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