ARA Running News Feed

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How to have stronger leg muscles

Jan 11 6:39 a.m.

Article by: ARA Staff

Want to raise a future Olympic runner? Teens Breast-fed as Infants Have Stronger Leg Muscles. Read More

No Small Feat

Jan 04 8:20 a.m.

Article by: American Running Association

Man completes 250 marathons in 2010. A good year but long, he says. Read More

The Benefits of Exercising Before Breakf

Dec 17 5:53 a.m.

Article by: American Running Association

Exercising before breakfast is best, a study shows. Read More

Fitness crisis in the military?

Dec 07 8:56 a.m.

Article by: ARA Staff

"'Liposuction saved my career — laxatives and starvation before an (Army Physical Fitness Test) sustains my career,' a soldier told Army Times in an e-mail." - USA Today/Army Times reports on soldiers who use methods popular with the modeling industry to meet guidelines. Read More

Barefoot running: Some pushback

Nov 29 8:51 a.m.

Article by: ASICS

"When you run closer to the forefoot as you do with barefoot running or when you practice a barefoot running style you lose what we call the initial impact peak, which is the force that shoots up through your ankles, knees and hips and this might be injury protective" Read More

Fitness Workshop: Barefoot Running

Nov 23 8:03 a.m.

Article by: ARA Staff

Barefoot running: Some hands-on (really, feet on) experience from the Telegraph Read More

Gebrselassie retirement short lived

Nov 19 3:29 a.m.

Article by: ARA Staff

The marathon record holder announces he is back, ready to run in Tokyo in February. Read More

Gas Mask Marathon

Nov 12 7:43 a.m.

Article by: American Running Association

Marathons are tough. Marathons in gas masks are tougher. Read More

The Perfect Stride

Nov 08 6:57 a.m.

Article by: American Running Association

The New Yorker asks, "Can Alberto Salazar straighten out American distance running?" Read More

How to pick a shoe

Oct 25 5:08 p.m.

Article by: American Running Association

The NY Times on how to pick a running shoe. Read More

Displaying 181 - 190 of 487

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