ARA Running News Feed

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Fitness: Training Mobs

Feb 03 10:51 a.m.

Article by: ARA Staff

Just another social media application better left alone, or a new way to get fit together? Who knows, but it's happening in Montreal. Read More

Jack Lalanne dies

Jan 24 4:51 a.m.

Article by: ARA Staff

One of the greats of fitness has left us. Read More

Orthotics - Yay or Nay?

Jan 18 12:47 p.m.

Article by: ARA Staff

Orthotics may not be doing what you think. The NY Times reports. Read More

Greek sprinters under the gun

Jan 13 9:01 a.m.

Article by: ARA Staff

The Greek Sprinters who allegedly lied about PEDs before the 2004 Olympics are going on trial. Read More

Ryan Hall Running Houston Half Marathon

Jan 11 6:48 a.m.

Article by: ARA Staff

"The American-record holder in the half marathon is returning to racing. Ryan Hall has announced that he’s going to run in the U.S. Half Marathon championships on 30 January in Houston." Read More

How to have stronger leg muscles

Jan 11 6:39 a.m.

Article by: ARA Staff

Want to raise a future Olympic runner? Teens Breast-fed as Infants Have Stronger Leg Muscles. Read More

No Small Feat

Jan 04 8:20 a.m.

Article by: American Running Association

Man completes 250 marathons in 2010. A good year but long, he says. Read More

The Benefits of Exercising Before Breakf

Dec 17 5:53 a.m.

Article by: American Running Association

Exercising before breakfast is best, a study shows. Read More

Fitness crisis in the military?

Dec 07 8:56 a.m.

Article by: ARA Staff

"'Liposuction saved my career — laxatives and starvation before an (Army Physical Fitness Test) sustains my career,' a soldier told Army Times in an e-mail." - USA Today/Army Times reports on soldiers who use methods popular with the modeling industry to meet guidelines. Read More

Barefoot running: Some pushback

Nov 29 8:51 a.m.

Article by: ASICS

"When you run closer to the forefoot as you do with barefoot running or when you practice a barefoot running style you lose what we call the initial impact peak, which is the force that shoots up through your ankles, knees and hips and this might be injury protective" Read More

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