ARA Running News Feed

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The New Wave in Boston

Mar 08 2:20 p.m.

Article by: New York Times

Boston adds a third wave to the venerable marathon's start. The third wave will go 40 minutes after the 1st wave. Read More

The myth of specialized running shoes?

Mar 04 1:59 p.m.

Article by: ARA Staff

Is pronation overplayed? Read More

High intensity training

Mar 02 7:08 a.m.

Article by: American Running Association

Is HITT (high intensity interval training) really a better way to burn fat? Read More

New study on stretching and injuries

Feb 24 11:25 a.m.

Article by: ARA Staff

Stretching neither prevents nor causes injury, according to new study. Read More

What really causes Runners High?

Feb 17 9:07 a.m.

Article by: American Running Association

"...cannabinoids found in the blood after exercise could be affecting the brain" Read More

Police Fees a Concern for Race Directors

Feb 16 6:29 a.m.

Article by: ARA Staff

Cities need money, and are proposing big fee increases for road races. What will it mean for the NYC Marathon, and other big races? Read More

A Walk to Remember? Study Says Yes

Feb 08 10:25 a.m.

Article by: ARA Staff

Don't forget to exercise. And exercise to not forget. Read More

Tips from Frank Shorter

Feb 03 11:01 a.m.

Article by: ARA Staff

"The number of people in our society that really want to try (the marathon), has gone beyond whatever I thought it would be..." - Frank Shorter, 1972 Olympic Marathon Champion. Read More

Fitness: Training Mobs

Feb 03 10:51 a.m.

Article by: ARA Staff

Just another social media application better left alone, or a new way to get fit together? Who knows, but it's happening in Montreal. Read More

Jack Lalanne dies

Jan 24 4:51 a.m.

Article by: ARA Staff

One of the greats of fitness has left us. Read More

Displaying 171 - 180 of 490

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