ARA Running News Feed

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Can running too much hurt the heart?

Mar 09 1:26 p.m.

Article by: ARA Staff

"None of the younger athletes or the older nonathletes had fibrosis in their hearts. But half of the older lifelong athletes showed some heart muscle scarring." Read More

The New Wave in Boston

Mar 08 2:20 p.m.

Article by: New York Times

Boston adds a third wave to the venerable marathon's start. The third wave will go 40 minutes after the 1st wave. Read More

The myth of specialized running shoes?

Mar 04 1:59 p.m.

Article by: ARA Staff

Is pronation overplayed? Read More

High intensity training

Mar 02 7:08 a.m.

Article by: American Running Association

Is HITT (high intensity interval training) really a better way to burn fat? Read More

New study on stretching and injuries

Feb 24 11:25 a.m.

Article by: ARA Staff

Stretching neither prevents nor causes injury, according to new study. Read More

What really causes Runners High?

Feb 17 9:07 a.m.

Article by: American Running Association

"...cannabinoids found in the blood after exercise could be affecting the brain" Read More

Police Fees a Concern for Race Directors

Feb 16 6:29 a.m.

Article by: ARA Staff

Cities need money, and are proposing big fee increases for road races. What will it mean for the NYC Marathon, and other big races? Read More

A Walk to Remember? Study Says Yes

Feb 08 10:25 a.m.

Article by: ARA Staff

Don't forget to exercise. And exercise to not forget. Read More

Tips from Frank Shorter

Feb 03 11:01 a.m.

Article by: ARA Staff

"The number of people in our society that really want to try (the marathon), has gone beyond whatever I thought it would be..." - Frank Shorter, 1972 Olympic Marathon Champion. Read More

Fitness: Training Mobs

Feb 03 10:51 a.m.

Article by: ARA Staff

Just another social media application better left alone, or a new way to get fit together? Who knows, but it's happening in Montreal. Read More

Displaying 161 - 170 of 481

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