ARA Running News Feed

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Heart risk

Mar 23 6:27 a.m.

Article by: ARA Staff

"They found people are 3.5 times more likely to get a heart attack or have sudden cardiac death when they are exercising compared to when they are not." Read More

Is Fitness All in the Genes?

Mar 18 1:21 p.m.

Article by: ARA Staff

The fault lies not in our stars, but in ourselves, said Shakespeare. "But what, beyond the fundamental unfairness of life, makes one person’s body receptive to exercise and another’s resistant?" Geneticists try to piece it together. Read More

Remember Frank Shorter?

Mar 17 8:58 a.m.

Article by: ARA Staff

In 1972, a cool American fellow won the Olympic Marathon. Frank's still going strong. Read More

Run-A-Muck!

Mar 10 12:43 p.m.

Article by: ARA Staff

"Traditional runners don't sign up for a mud run aiming to log a personal best time, said Dave Watt, executive director of the American Running Association." Read More

Can running too much hurt the heart?

Mar 09 1:26 p.m.

Article by: ARA Staff

"None of the younger athletes or the older nonathletes had fibrosis in their hearts. But half of the older lifelong athletes showed some heart muscle scarring." Read More

The New Wave in Boston

Mar 08 2:20 p.m.

Article by: New York Times

Boston adds a third wave to the venerable marathon's start. The third wave will go 40 minutes after the 1st wave. Read More

The myth of specialized running shoes?

Mar 04 1:59 p.m.

Article by: ARA Staff

Is pronation overplayed? Read More

High intensity training

Mar 02 7:08 a.m.

Article by: American Running Association

Is HITT (high intensity interval training) really a better way to burn fat? Read More

New study on stretching and injuries

Feb 24 11:25 a.m.

Article by: ARA Staff

Stretching neither prevents nor causes injury, according to new study. Read More

What really causes Runners High?

Feb 17 9:07 a.m.

Article by: American Running Association

"...cannabinoids found in the blood after exercise could be affecting the brain" Read More

Displaying 161 - 170 of 485

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