ARA Running News Feed

Mar 08 2:20 p.m.

Article by: New York Times

Boston adds a third wave to the venerable marathon's start. The third wave will go 40 minutes after the 1st wave. Read More

Mar 04 1:59 p.m.

Article by: ARA Staff

Is pronation overplayed? Read More

Mar 02 7:08 a.m.

Article by: American Running Association

Is HITT (high intensity interval training) really a better way to burn fat? Read More

Feb 24 11:25 a.m.

Article by: ARA Staff

Stretching neither prevents nor causes injury, according to new study. Read More

Feb 17 9:07 a.m.

Article by: American Running Association

"...cannabinoids found in the blood after exercise could be affecting the brain" Read More

Feb 16 6:29 a.m.

Article by: ARA Staff

Cities need money, and are proposing big fee increases for road races. What will it mean for the NYC Marathon, and other big races? Read More

Feb 08 10:25 a.m.

Article by: ARA Staff

Don't forget to exercise. And exercise to not forget. Read More

Feb 03 11:01 a.m.

Article by: ARA Staff

"The number of people in our society that really want to try (the marathon), has gone beyond whatever I thought it would be..." - Frank Shorter, 1972 Olympic Marathon Champion. Read More

Feb 03 10:51 a.m.

Article by: ARA Staff

Just another social media application better left alone, or a new way to get fit together? Who knows, but it's happening in Montreal. Read More

Jan 24 4:51 a.m.

Article by: ARA Staff

One of the greats of fitness has left us. Read More