ARA Running News Feed
Jun 21 8:54 a.m.
Article by: ARA Staff
More on the barefoot sole. Men's Health weighs in. Read More
Jun 17 7:50 a.m.
Article by: ARA Staff
Clown shoes? Funny you should ask. Read More
Jun 16 3:56 a.m.
Article by: ARA Staff
What are the popular running routes in NY? Now, tech can tell you. Read More
Jun 09 6:50 a.m.
Article by: ARA Staff
"Humans may have been built to run barefoot, 'but we did not evolve to run barefoot with bad form.'” Read More
Jun 07 7:59 a.m.
Article by: ARA Staff
"Nobody has ever had all this information in one place before to be able to make sense of it." Read More
Jun 07 7:35 a.m.
Article by: ARA Staff
Cave men haven't been this popular since The Flintstones. How does your workout measure up? Read More
Jun 01 7:01 a.m.
Article by: ARA Staff
“'Think of your legs like a puppy,' Balk says. 'You’ve got to get them to heel. You can’t let them do what they want.'” Read More
May 25 6:34 a.m.
Article by: ARA Staff
"A single measurement of low fitness in mid-life was associated with higher lifetime risk for CVD death, particularly among persons with a hugh burden of CVD risk factors." Read More
May 23 6:51 a.m.
Article by: American Running Association
Sometimes, backwards is the way forward. Read More
May 20 7:39 a.m.
Article by: ARA Staff
Three new running memoirs profiled by NPR. Read More