ARA Running News Feed

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One Thing After Another

Nov 15 7:36 p.m.

Article by: ARA Staff

Feet, that is. That's the basic definition of running. How much more do you need to know? Read More

Yoga can help undo running body stress

Nov 09 2 p.m.

Article by: ARA Staff

Yoga can be a runner's best buddy. Read More

Running for Love

Nov 08 2:07 p.m.

Article by: ARA Staff

Couple weds during marathon. Hopefully, this won't lead to divorce lawyers hanging around Heartbreak Hill. Read More

Marathon Weather Has Its Ups And Downs

Nov 03 12:50 p.m.

Article by: ARA Staff

"If the forecast holds true (this Sunday), it will be 58 degrees and sunny." Kipling might add, and you'll be a man, my son (if you finish). But the weather greeting runners in the NYC marathon has a storied history. Read More

The Once and Future Way to Run

Nov 03 12:45 p.m.

Article by: ARA Staff

“The data suggests up to 79 percent of all runners are injured every year,” says Stephen Messier, the director of the J. B. Snow Biomechanics Laboratory at Wake Forest University. “What’s more, those figures have been consistent since the 1970s.” Read More

Garmin Fit App

Oct 25 11:39 a.m.

Article by: ARA Staff

The latest on iPhone running apps Read More

Time To Stop Taking A Multivitamin?

Oct 17 10:24 a.m.

Article by: ARA Staff

"At this point, unless you are likely to have a serious deficiency in overall nutrient intake -- or unless you have a specific indication for taking a multivitamin, such as pregnancy or the intent of pregnancy -- use of a multivitamin seems ill advised." Read More

The hundred year old marathoner

Oct 17 10:10 a.m.

Article by: ARA Staff

Fauja Singh, 100, becomes the oldest person to complete a marathon. Read More

John Carlos, Olympic Protester

Oct 12 2:39 p.m.

Article by: New York Times

"Carlos was also dismissive of sprinting’s current sensation, Usain Bolt of Jamaica, saying, 'I don’t look at him.'" Read More

How Much to Drink During a Marathon

Oct 05 1:05 p.m.

Article by: ARA Staff

"A second survey, conducted by researchers at Loyola University Medical Center and published in June in the British Journal of Sports Medicine, reached the starker conclusion that almost half of runners may be drinking too much during their races." Read More

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