ARA Running News Feed

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For Older Runners, Good News and Bad

Dec 21 2:13 p.m.

Article by: ARA Staff

"...runners 60 and older were just as physiologically economical as younger runners, even those in their 20s and 30s" Read More

Are the benefits of vitamin D hyped?

Dec 20 3:48 p.m.

Article by: ARA Staff

Is Vitamin D the latest to flunk the test? Read More

How Coffee Can Galvanize Your Workout

Dec 15 3:57 p.m.

Article by: ARA Staff

Does caffeine help you stay lean and mean? New research suggests it does. Read More

Smart Treadmills Under Christmas Tree

Dec 05 11:24 a.m.

Article by: ARA Staff

Smart gifts for a happy - and fit - season. Read More

Nike Cross Nationals

Dec 02 1:51 p.m.

Article by: ARA Staff

Saturday in Portland is Nike Cross Nationals, one of the two high school cross country national championships (Foot Locker is the other). Dyestat is presenting a blog, "Postcards from Portland," an on-site and behind the scenes look at the big day for high school runners. Read More

Cyber Monday Fitness Deals

Nov 28 3:03 p.m.

Article by: ARA Staff

Hype or not, you decide. Here are some deals this cyber Monday. Read More

Hip Procedure Grows Popular

Nov 16 12:29 p.m.

Article by: ARA Staff

“'I had no pain immediately after the surgery — none,' said Melissa Domb, 37, of DeKalb, Ill. 'It was like night and day.'” Read More

One Thing After Another

Nov 15 7:36 p.m.

Article by: ARA Staff

Feet, that is. That's the basic definition of running. How much more do you need to know? Read More

Yoga can help undo running body stress

Nov 09 2 p.m.

Article by: ARA Staff

Yoga can be a runner's best buddy. Read More

Running for Love

Nov 08 2:07 p.m.

Article by: ARA Staff

Couple weds during marathon. Hopefully, this won't lead to divorce lawyers hanging around Heartbreak Hill. Read More

Displaying 101 - 110 of 496

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