ARA Running News Feed

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Chug and Run

Dec 03 7:05 p.m.

Article by: ARA Staff

"'It’s part competition and part dare,' Mark Floreani, the event’s founder said. 'Drinking is fun. Running can be fun. But when you put them together, it’s just pain.'" Read More

New Fitness Trackers

Oct 27 1:44 p.m.

Article by: ARA Staff

"Fitbit on Monday unveiled three fitness trackers — including a “super watch” that could compete with Apple’s upcoming smart watch — in hopes of helping customers forget about its embarrassing product recall in February." Read More

Grapefruit to keep you slim?

Oct 15 9:57 a.m.

Article by: ARA Staff

"The grapefruit juice group gained 18 percent less weight than the water-drinking group and had better glucose, insulin and triacylglycerol levels than the water-drinking mice." Read More

Extremism Out, Moderation In?

Oct 02 10:03 a.m.

Article by: ARA Staff

“You can’t offset 10 hours of stillness with one hour of exercise.” Read More

Hamstring health crucial for runners

Sep 18 1:36 p.m.

Article by: ARA Staff

"Common signs of a hamstring injury can include pain in the inner or outer knee, discoloration or bruising in the back of the thigh, pain in the back of your hip, increased temperature in the back of your leg, and difficulty bending and straightening your knee." Read More

Running Doesn't Boost Your Mood?

Aug 12 1:58 p.m.

Article by: ARA Staff

According to Dr. Michael Mosley, running doesn't boost your mood and you won't lose weight by going to the gym. Read More

10 Best Running Apps

Aug 12 1:49 p.m.

Tom's Guide picks the best running apps. Read More

Perfect Your Downhill Running Form

Jul 07 2:38 p.m.

Article by: ARA Staff

It's all downhill from here, goes the saying. But that can be harder than it seems. Read More

Velociraptor Robot Can Outrun Usain Bolt

Jun 02 3:33 p.m.

Article by: ARA Staff

"Researchers at the Korea Advanced Institute of Science and Technology (KAIST) lab built 'Raptor', a fast-running biped robot that can reach a top speed of 46 kilometers per hour (28.6mph) on a treadmill, Discovery News reported." Read More

Eight Miles a Day for Forty Years

May 20 4:53 p.m.

Article by: ARA Staff

The 63-year old Miami Beach resident has never once flown or had a driver's license. In fact, he has not left Florida in more than 40 years. But last week, he accumulated enough miles to make him elite by any standard. Read More

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