Running barefoot may be healthier, say scientists

Thu, 28 Jan. 2010 - 4:05 a.m. MT

From the article:

"Barefoot runners were more likely to land on the front part or ball of the foot, and they adjusted their leg and foot movements so that they landed more gently on the ground, the scientists found."

http://www.independent.co.uk/news/science/running-barefoot-may-be-healthier-say-scientists-1881341.html



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