Phys Ed: Can Vitamin D Improve Your Athletic Performance?

Wed, 23 Sept. 2009 - 9:32 a.m. MT

From the NY Times:

"A number of recent studies also have shown that, among athletes who train outside year-round, maximal oxygen intake tends to be highest in late summer, Johnson says. The athletes, in other words, are fittest in August, when ultraviolet radiation from the sun is at its zenith."

http://well.blogs.nytimes.com/2009/09/23/phys-ed-can-vitamin-d-improve-your-athletic-performance/



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