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49
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Books: Health & Fitness
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Non Member Price:
$15.95
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Member Price:
$12.76
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Complete Home Fitness Handbook
Create and maintain a home fitness program suited to your individual needs. Discusses how to purchase and train with equipment and free weights.
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Non Member Price:
$16.95
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Member Price:
$12.56
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Stronger Abs & Back
This heavily illustrated book provides 165 exercises to develop greater flexibility, stability, strength, and power. Stronger abs and backs mean fewer injuries.
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Non Member Price:
$15.95
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Member Price:
$12.76
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Complete Home Fitness Handbook
Create and maintain a home fitness program suited to your individual needs. Discusses how to purchase and train with equipment and free weights.
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Non Member Price:
$16.95
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Member Price:
$12.56
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Stronger Abs & Back
This heavily illustrated book provides 165 exercises to develop greater flexibility, stability, strength, and power. Stronger abs and backs mean fewer injuries.
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Books: Injury Prevention & Treatment
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Non Member Price:
$14.95
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Member Price:
$11.95
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Running Injury Free
Joe Ellis, D.P.M., tells you how to prevent, treat, and recover from dozens of common running injuries.
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Books: Performance Enhancement
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Non Member Price:
$17.95
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Member Price:
$12.56
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Ergogenics Edge
Melvin Williams, Ph.D., reviews the safety, effectiveness, and legal/training issues surrounding the use of ergogenics aids in improving sports performance. Up-to-date findings on creatine, caffeine, and many other products.
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Non Member Price:
$14.95
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Member Price:
$11.95
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Scott Tinley's Winning Guide to Sports Endurance
Learn how to maximize your speed, strength, and stamina.
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Non Member Price:
$16.95
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Member Price:
$12.76
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Sport Stretch
Flexible runners are less likely to get injured. You'll learn 300 stretches to increase your flexibility and reduce your risk of injury.
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Books: Nutrition
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Non Member Price:
$18.95
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Member Price:
$13.26
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Endurance Sports Nutrition
Suzanne Girard Eberle, M.S., R.D., tells what works--and what doesn't--in actual training and racing situations. Included are nutritional plans of several world-class endurance athletes, complete with tips on how you can apply these strategies.
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Non Member Price:
$17.95
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Member Price:
$12.56
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Nutrition for Serious Athletes
An advanced guide to foods, fluids, and supplements for training and performance.
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301-913-9517