Welcome to the Clinic!

The American Running Association has a volunteer Clinic Advisory Board representing 27 different specialties, who answer American Running Members' training, nutrition, health, and sports medicine questions. Members can write to Clinic Advisors in the Member Only section of this Web site.

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What is hip resurfacing?

In a few weeks I am having a hip resurfacing—as opposed to a hip replacement— operation. I have been...

View Answers | Asked by Anonymous

What is causing the tightness in my upper central chest?

I am a 44-year-old female who runs nine to 10 miles every other day in usually very humid weather. R...

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Should I take BP medication before I run?

Timing BP Med Intake During Long Distance Training I have been taking 25 mg of Atelnolol and 12....

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How should I treat tendonitis and arthritis combined?

To Fix Achilles Problems, Don’t Discount a Change of Shoe I was diagnosed with Achilles tendoniti...

View Answers | Asked by Anonymous

Should I take time off to let my toe heal?

TOE INJURY ON TRAILS I am a 57-year-old male runner and recently fell right at the end of an 11-m...

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How does one combat track-induced nausea?

Track-Induced Nausea My son is a 16-year-old track runner. He has a lot of speed and promise, wit...

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Can I train slow and race fast?

Jeff Galloway advises marathon runners to perform their long runs at a pace about two minutes slower...

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What is the best treatment for a Baker’s cyst?

TREATING A BAKER’S CYST What is the best treatment for a Baker’s cyst? Connie Harle San Anton...

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How do I treat vocal chord spasms?

On rare occasions toward the end of a 10-mile run or longer, I will experience a vocal cord spasm. I...

View Answers | Asked by Anonymous

How can I keep up my strength as I get older?

At 67, I'm losing strength fast. I can't handle nearly the amount of weight I could even 10 years a...

View Answers | Asked by Anonymous

Displaying 11 - 20 of 109

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