The American Running Association has a volunteer Clinic Advisory Board representing 27 different specialties, who answer American Running Members' training, nutrition, health, and sports medicine questions. Members can write to Clinic Advisors in the Member Only section of this Web site.
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In a few weeks I am having a hip resurfacing—as opposed to a hip replacement— operation. I have been...
View Answers | Asked by Anonymous
I am a 44-year-old female who runs nine to 10 miles every other day in usually very humid weather. R...
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Timing BP Med Intake During Long Distance Training I have been taking 25 mg of Atelnolol and 12....
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To Fix Achilles Problems, Don’t Discount a Change of Shoe I was diagnosed with Achilles tendoniti...
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TOE INJURY ON TRAILS I am a 57-year-old male runner and recently fell right at the end of an 11-m...
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Track-Induced Nausea My son is a 16-year-old track runner. He has a lot of speed and promise, wit...
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Jeff Galloway advises marathon runners to perform their long runs at a pace about two minutes slower...
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TREATING A BAKER’S CYST What is the best treatment for a Baker’s cyst? Connie Harle San Anton...
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On rare occasions toward the end of a 10-mile run or longer, I will experience a vocal cord spasm. I...
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At 67, I'm losing strength fast. I can't handle nearly the amount of weight I could even 10 years a...
View Answers | Asked by Anonymous
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