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Welcome to the latest edition of the caregiver.com newsletter.
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BOOST® Nutritional Drink.
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From The Editor |
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All Together Now
I’d like to address the healthcare professionals who are reading this
column….(family caregivers, close your eyes). Please, remember that
you have a real partner in care in your client’s family caregivers, and
also remember that as we family caregivers are prone to take ourselves out
of the all-important Circle...continued
Take
care
Gary Barg
Editor-in-Chief
gary@caregiver.com
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Today's Caregiver magazine Supports Your Conference
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All you pay is shipping and handling.
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Feature Article |
Sponsored By
BOOST® Nutritional Drink.
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Nutrition Ideas for Stress Reduction |
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By Cheryl Ellis, Staff Writer
Stress depletes the body of energy in a variety of ways. Loss of
sleep, feelings of agitation or depression, and development of poor
eating habits are “side effects” of stress that need intervention. Some
stress can help us rise to the occasion and get things done, but too
much stress drains the body. One way to break the stress cycle is by
changing the diet to one that can actually help reduce stress.
The
body under stress will experience a reduction in vital nutrients, such
as B vitamins, which are nervous system helpers. Depending on magnesium
to help with muscles and calcium for bones, the overstressed system may
benefit from vitamin and mineral supplements. Before starting a
vitamin regimen, consult with your primary doctor about any special
needs you may have. The doctor may be able to refer you to a
nutritionist who can target specific requirements and make useful
dietary changes....continued
 ;
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March/April Issue
Navigation Instructions
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Guest Column |
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Working Out and Having a Ball
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By J B Buckley
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Remember when you were a child and running around the playground,
swimming in the community pool, or building a sand castle was fun?
Little did you know you were not only having fun, but getting a workout
too. With all the challenges we face on a daily basis; caring for our
loved-ones, working and cleaning, imagine putting more fun back into
your life through exercise. It wouldn’t seem like another task on our
“to do” list, it would feel more like play time, but with health
benefits. Right now, sitting in your living room with a tub of Hagan
Daaz and watching your favorite prime time drama may be your way of
relaxing, only to feel guilty later for consuming a the pint of ice
cream. Well, relax and have fun minus the guilt by engaging in your
favorite physical activity...continued
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Caretips |
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Nutrition Tips: Decreased Appetite |
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Offer high caloric drink foods such
as ice cream, milk shakes, or eggnog. Offer familiar
foods. Favorite foods can stimulate the appetite. Try
making the main meal of the day at lunch when the
appetite is larger. Sit directly in front of the person
and show each spoonful to help them orient...Continued
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Carenotes |
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I have not been able to get information on the accreditation of Benefits Counselors. Does anyone know where and who has a
certificate program for the professional Benefits Counselor?
I
have tried the Administration on Aging and the Area Agencies on Aging
but no one seems to know where the official certification comes from.
There is a program in Texas and one in Pennsylvania but I can't seem
to get this piece of information.
We would like to start a
training program for volunteers in Southern California and I've been
trying to put the pieces together and then raise some money to fund
it (unless the government has some that is).
I would greatly
appreciate any help you can give me with this
Thanks for your help.
Answer This
Week's CareNote
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Have
an idea for an article? We are always looking for contributing writers.
For more information contact editor@caregiver.com
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Let's Talk -
February 2010 |
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Have you
had to cope with your loved one’s pet when he or she needed to move,
either into your home or a facility where pets are not allowed? What
solutions did you find?
Share
your story
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Educate yourself &
other caregivers on any prescription drugs given to a loved one. The
internet is wonderful to help you...continued
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