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Coping with Grief
By Dorothy Womack
Today I am talking to those of you
who are the remaining spouse, having placed your loved
one into a care facility.
Perhaps you are the type of person who needs to stay
busy rather than just sit at home when coping with this
condition known as Alzheimer’s. I would suspect that
this is the case: God is making a way of escape for you
by leading you to influential people in order to make a
significant difference in the lives of other Alzheimer
patients and caregivers. As far as your personal life
goes, you are in the midst of living your grief out
already. Even though your mate is still alive, you are
daily suffering from the loss of the intangibles that
make up their unique persona. Their personality is
deteriorating along with their body; you are completely
separated from your companion of a lifetime. You know
that nothing is ever going to be like it was before.
Your shared home is just an empty reminder of better
days.You live daily with the memories of the trauma
endured when you two lived there together.
Grief started for you long before your loved one entered
the care facility. These feelings will continue on after
their physical death. The thoughts you have are normal.
Remember that you are suffering losses every single day,
in some form or another. You probably never intended to
be apart from each other until one of you died. Instead,
every day, they are dying in front of you on many
levels. Although you know that their spirit remains
unchanged and lives on forever, seldom will you see that
side of them when you are together. Right now, it is
hard for you to grasp that you are never alone, even
though they are leaving your life a little at a time.
You know the grief of caregivers around the world; the
grief that is caused by separation from a lifetime
partner who has not left this world yet. You will one
day face and accept that they have gone on to Heaven and
left you behind in this world. Please remember that none
of this was by their choice. We may never understand why
this disease took them away but we do know they cannot
come back as the strong, dependable, communicative and
protective partner that they once were. Those days are
gone for good.
Part of the process of grieving is to face these
undeniable painful losses as they occur and then find
the strength to overcome their staggering impact. I
believe this is what you are attempting to do by
continuing to be a part of the world around you. The
longer you have loved someone, the longer and more
pronounced your grief. You grieve now while they still
remain in their body. You will grieve more when they
leave. Eventually that grief will turn to a form of
peaceful acceptance. You will know they have gone on
ahead of you. Then it will no longer bring you pain and
devastation. You will come to a place of acceptance over
all of this, every single bit of it. Grief does not end
overnight and the more sensitive you are, the longer it
takes. You can expect grief to last as little as 6
months or as long as 5 years, depending on the person.
It is because you are so sensitive and love so deeply,
that you grieve so much. Never lose sight of the truth;
you and your loved one are one for eternity. Remember
that love is the most important commodity we have on
this earth. Walk in it always, and you will be okay in
the outcome.
Dorothy Womack was caregiver to her mother for 14 years.
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