ARA News
It's coming. Palo Alto, California. 2/20/2010 (notice how dates look much cooler in the new year?). No, it's not the new Terminator movie. It's the The 14th Annual Juana Run! 8 kilometer, 1-mile, and kids races! Serious fun! Read More
Had your Barramundi today? Greek yogurt, omega cookies? Nancy Clark, Board Certified Specialist in Sports Dietetics, reports from the American Dietetic Association (ADA) Food and Nutrition Expo. Read More
A boys team from Boerne (BERNIE) Texas. A junior boy named Craig Lutz who could double and Chelsey Sveinsson who won NXN last year. Yes, all from TEXAS. Is Footlocker about to be lasso'd? Read More
A near death experience in a 5K run is not supposed to occur. Not when you are 15 years old. Read More
New marathon to offer the opposite challenge: we’re tough. How often have you read ads that say our marathon is fast, great for first-timers? Read More
ARA Photos
Photos from RUN A MILE DAY 2009 View Gallery
Images from the 6th NXN CHAMPIONSHIPS at Portland Meadows in Portland OR on Dec 5, 2009 View Gallery
RUN A MILE DAY at Flandreau School in South Dakota View Gallery
ARA Videos
This is a video recap of the 2009 Battle of the Potomac cross-country meet betwen the states of Maryland and Virginia. Watch Video
Running & FitNews®
Running & FitNews - January / February 2010
This issue covers breast cancer, handgrip exercises, barefoot running and more!
Join the ARA and gain access to all past Running & FitNews® issues...
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The ARA Clinic - the doctor is in.
Q:How does a runner/triathlete cope with Inflammatory Arthritis
A: I’ve been running since the early 1980s. Last summer I had arthroscopic knee surgery for severe ... Read More
Speaking of Running...
a blog by Dave Watt
Each year we seem to receive emails or hear ads on TV and on the web about new or updated running-related products. This spring is no different than previous years. Everything from reusable ice packs, energy drinks, appetite suppressing energy bars to how-to training books have reached our desks. There are some trends...
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ARA's Running Newsfeed
Mar 09 7:28 a.m.
Man runs marathon dribbling a basketball, for fun and charity. Read More
Mar 08 7:56 a.m.
"Females who drink sensible amount of wine have a lesser tendency of becoming stout, suggests a novel study." Read More
Mar 05 7:38 a.m.
The British comedian Eddie Izzard, not a runner, decided to take it up. In fact, he decided to run 1,000 miles around the UK, to benefit Sports Relief. Going from 0 miles a day to 30 a day was no joke, but in the end, he nailed the routine and brought the house down. Read More
Mar 04 2:22 p.m.
Study finds that air pollution is associated with slower marathon times for women, but not men. Read More
Mar 03 2:31 p.m.
Will the barefoot running interest generate movement? Read More
Health Matters
Nov 06 11:41 a.m.
Better to wear out than rust out? You can avoid them both. Read More
Nov 05 6:38 a.m.
A near tragedy spurs a lifetime of action Read More
Nov 05 6:35 a.m.
"Exercise is arguably the most important modifiable risk factor for chronic diseases such as cardiovascular disease." Read More
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