3-time Olympian Craig Virgin reflects on the U.S. Marathon Olympic Trails held in Los Angeles on February 13. Top finishers shown above (Shalane Flanagan not pictured).
The app Pokémon Go came in with a roar this summer, consuming gamers world-wide with efforts to catch computer-generated creatures found in their surrounding environments. Some negative stories accompanied the app craze; however, there are also positive outcomes such as people getting outdoors and moving as shown in this issue of Running & FitNews. Speaking of moving, we still have plenty of work to do to reduce the incidence of obesity in the U.S. as described in the article "Obesity, Diet and Mortality Trends." To stay informed, read these articles and others on preventing and treating staph infection, meniscal tear surgery, better strategies for standing at work, use of acupuncture for pain relief, healing from calf strain, and overcoming nausea on the race course in Running & FitNews.
Q:Nausea During Distance Events?
A:The fact that these symptoms occur well into these extended events suggests that dehydration or electrolyte imbalance is affecting peristalsis Read More
a blog by Dave Watt
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